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UID:56@brontebirthplace.com
DTSTART:20260910T183000Z
DTEND:20260910T193000Z
DTSTAMP:20260709T154849Z
URL:https://brontebirthplace.com/events/wellness-workshop-the-unburdening-
 an-intimate-evening-of-release/
SUMMARY:Wellness Workshop: The Unburdening: An Intimate Evening of Release
DESCRIPTION:\n\nThe Unburdening: An Intimate Evening of Release\n\nA quiet\
 , simple session of guided meditation\, somatic therapy\, and the gentle p
 ractice of letting go.\n\nDo you feel like your nervous system is constant
 ly on high alert? Have you been carrying a quiet heaviness\, rushing from 
 task to task without a moment to simply stop and breathe? Is there somethi
 ng holding you back\, and do you feel that now is the right time to let it
  go?\n\nJoin me at the Brontë Birthplace in Thornton for a beautifully he
 ld\, intentional one-hour experience in a small\, private group of just si
 x people. This evening is specifically designed to help you step out of th
 e restraints and give your body the safety it needs to rest\, reset\, and 
 clear away the heavy weight that no longer serves you.\n\nWhat you will ex
 perience:\n\n· Space to Breathe: A gentle\, guided practice to lower stre
 ss levels\, reduce the internal noise\, and bring your mind into focus.\n\
 n· A Ritual of Release: A private\, deeply personal opportunity to physic
 ally let go of a limiting belief or a burden you’ve been carrying\, with
 out ever having to share it out loud.\n\n· Somatic Grounding: You will le
 ave with a hand-chosen natural token to serve as a physical "anchor" of pe
 ace for your home or desk\, keeping this feeling alive long after the even
 ing ends.\n\nEverything shared is entirely confidential. No forced vulnera
 bility\, no pressure. Just a quiet\, safe space to find your peace.\n\nInv
 estment: £30 (Includes all materials\, infused cleansing waters\, and a k
 eepsake to take home).\n\nWhere: 72-74 Market St\, Thornton\, Bradford BD1
 3 3HF\n\nWhen: 10th of September 2026\, 6.30 pm\n\nSpaces are strictly lim
 ited to 6 participants to ensure an intimate\, safe environment.\n\nKate H
 ames is a positive psychology coach and interdisciplinary practitioner spe
 cialising in nature-based interventions and somatic well-being. Holding qu
 alifications across the Natural Sciences\, Humanities\, and Positive Psych
 ology coaching\, and currently expanding her expertise with a degree in Ps
 ychology and certification in Forest Bathing\, Kate weaves together scient
 ific insight and the grounding power of the earth. These sessions at the B
 rontë Birthplace invite you to drop into your senses\, connect with the r
 estorative rhythm of the natural world\, and foster deep internal resilien
 ce.\n\nTickets on sale here\n\n&nbsp\;
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CATEGORIES:Workshop
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